About Me


I believe that healthy human relationships are a major key to wellness. Thus, underlying all of my interactions with clients is knowledge of attachment theory and the role that the therapeutic relationship plays in the healing process. I work to provide safety, acceptance, and professional guidance in our therapy sessions so that you can freely explore your issues, heal, and make positive life changes.

I am a Licensed Clinical Social Worker (LIC. 26864) and have been practicing psychotherapy for over ten years. I practice Emotionally Focused Couples Therapy (EFT), a well researched and highly effective couples treatment. In my individual work,  I believe that understanding the impact of past and current relationship experiences is at the core of treatment. I also sometimes utilize behavioral change based tools when a particular problem interferes with optimal life functioning.

I enjoy treating anxiety, depression, trauma and relationship issues.  At times, I explore with clients ways that larger societal influences, culture, ethnicity, socioeconomic status, sexual orientation, and gender influence identities. I strive to be a culturally aware and inclusive therapist.

Education and Experience

  • Master in Social Work from California State University – Sacramento in 2005.
  • Pre-licensure hours accrued at California State University – Sacramento’s Psychological Counseling Services Center. Training and broad exposure to a wide variety of mental health issues and a diverse population of students. Provided individual, couple, group, and crisis therapy. Presented to psychology trainees and at campus wide conferences on diversity issues, women’s issues, and techniques for managing intense emotions and suicidality.
  • Former employment at two intensive outpatient programs for moderate to severe anxiety disorders. Mastered use of CBT, Exposure Therapy, ACT and Mindfulness tools.
  • Seven years in Private Practice.

Recent Professional Trainings

  • Fall 2017 – The Power of Self-Compassion, 8 week Course
  • Fall 2017 – EFT Summit
  • Spring 2016 – Six Week Training Course in EFT – On Target Therapy
  • Winter 2016 – New Frontiers in Trauma Treatment
  • Fall 2016 – Mindful Self-Compassion, 8 week course
  • Winter 2015 –  We Are the Tools of Our Trade: How the Therapist’s Own Attachment Patterns Shape Therapy
  • Summer 2015 –  Hold Me Tight Couples Workshop
  • Fall 2014 – Spring 2015 Core Skills Advanced Training (Modules 1-4) Emotionally Focused Couples Therapy
  • July 2014 3-day International Obsessive Compulsive Disorder Conference
  • June 2014 4-day Externship in Emotionally Focused Couples Therapy



601 University Avenue, Suite 222,
Sacramento, CA 95825

(916) 296-6972

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