Helpful Links:


Free guided audio meditations


Information about Acceptance and Commitment Therapy (ACT)


Exposure Therapy for Panic Disorder


The Mindfulness and Acceptance Workbook for Anxiety (Book Purchase Link)


Living Life Beautifully with Uncertainty and Change by Pema Chodron (Book Purchase Link)

601 University Avenue, Suite 222,
Sacramento, CA 95825
(916) 296-6972

Got Questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.